MyMentalCoach.ch offers personalized mental coaching to help individuals and teams thrive whether in sports, business, or daily life. Through scientifically grounded methods and a client-centered approach, the coaching supports focus, motivation, emotional regulation, and resilience. Available in-person or online, sessions are tailored to your goals so you can perform at your best—mentally and emotionally. Name: MyMentalCoach - Mentaltraining Ausbildung, Sportmentaltraining, mentales Coaching & Autogenes Training Address: Hornbachstrasse 50, 8008 Zürich, Switzerland Phone: +41443898408 Website: https://mymentalcoach.ch

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